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Question from Anonymous
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10/23/2014 at 5:53 AM
Hi Don. Great tips, I just can't find the time to do them all ! Can you suggest a "package" of the best warm-up routines which could be done in less than 5 minutes on the first tee please ?
Stephen, UK.
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Comment from Anonymous
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10/23/2014 at 4:28 AM
Don, as usually, simple yet excellent!I have one of your videos, but are you planning a new one?
C Sandskaer, Sweden
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Comment from Anonymous
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10/23/2014 at 4:22 AM
Hi Joe
Sending heartfelt appreciation and thanks from the UK. You are making a difference where my knee surgeon and physiotherapists are missing the mark. Apart from my spin instructor, who introduced me to my friend Foam Roller, all else - nada - . I've had chronic hamstring spasm since a r.knee menisectomy in 2003, unil recently using a walking stick to get round the course. I'm 64, play off 5 and with your exercises now excited about the game again instead of the gimacing and sombre mood :-) My buddy, 66, (diagnosed arthritis in both hips, future bleak, nothing to be done, sorry pal) is trying your leg mobility moves, it hurts him but he's hanging in and today he's starting swing lessons. Marvellous. You're doing good work, Joe, thank you and best wishes for the future. Ciao. Iain Higgins
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Comment from Gerrit L
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10/23/2014 at 4:15 AM
very simple and doable. Thanks Don!
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Question from John G
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10/22/2014 at 11:37 PM
Don. .... Exercises like this that you can do anywhere, anytime are extremely valuable, especially when you don't have access to a healthclub.

Question.... The TRX strap concept is also handy , seems it would be good for flexibility and range of motion. Any ideas on that topic?

Thanks. :))
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Comment from Anonymous
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10/22/2014 at 11:06 PM
Don
As a high school having a bank of exercise would help my team. Do you have a video that I would be able to utilize your knowledge to improve my team members performance
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Comment from Charles G
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10/22/2014 at 10:15 PM
Don

These exercises are quick, easy to do, no equipment needed, and they work. Thank you very much- keep them coming.
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Comment from Steven S
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10/22/2014 at 7:44 PM
Steve from N.J.- Great job once again Don. If nothing else, it reminds me that I'm not 25 anymore. These exercises really work if people just give them a try. Plus you always remind me of my P.E. days at Glassboro State College.
Thanks again,
Steve
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Question from Dick P
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10/22/2014 at 7:22 PM
Don,

All of the exercises I have watched have been excellent. Do you have a video that puts them all together? I forgot about some of them that you showed some time agao.

Thanks and keep 'em coming.

Dick Petrucci
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Question from Dan B
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10/22/2014 at 5:36 PM
Hi Don. I always enjoy your work. I am a 67 year old avid golfer with a troublesome back. Do you think this exercise is tame enough that it shouldn't threaten the health status of such a troubled spine? Thanks, Dan
Answer from Don Saladino
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10/22/2014 at 6:43 PM
Hey Dan,

Sorry to hear about your back. What is wrong with it? have you be diagnosed with any specific injury? without me knowing this it is impossible to give you this answer. What i recommend is asking your physical therapist or your Orthopedist if this is ok. Without me assessing you, i am guessing. lmk. - Don
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Answer from Lars B
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10/23/2014 at 4:08 AM
You have a remarkable feeling for what is of outmost importance: simplicity! "Brevity is the soul of wit."