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Comment from RONALD R
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7/28/2014 at 7:19 PM
Sorry Don, but this is not rowing. Maybe paddling, but never rowing!
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Question from Jim D
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7/28/2014 at 6:56 PM
My shoulders are OK I think, but the neck is not happy.

Do you know any good exercises for the neck?

Jim DeFerrari
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Question from Anonymous
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7/28/2014 at 6:23 PM
Don, I have a job which for years has been particularly manual, an interstate truck driver to be more specific and here in Australia we get in and do it. My problem now is that I have sore shoulders and I feel it is due to cartlidge and ligament wear and tear. Currently I am using some natural remedies from some of the best businesses in the world and they seem to be working and only time will tell but when I sleep it feels a though a knife is being driven into the middle of my shoulder joints and consequently 1. I can't or don't sleep well and I can't get comfortable 2. I wake up with tired and weak shoulder joints and the result is my shoulders have dull pain all day and they feel heavy.
Hoping you can help me with this with any suggestion at al because I still hit a golf ball okay but at the end of the round when I have cooled down the knife feels as though it has been reinserted

Radar
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Answer from Anonymous
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7/28/2014 at 7:00 PM
You need to rule out a shoulder AC separation and or torn rotator cuff.
IF .... those are the only two places with such pain? E.G. not the knees.
Use your insurance or if a Veteran ... the V.A. near you.
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Comment from Tom J
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7/28/2014 at 2:07 PM
Nice, simple, effective. LH Tom